The Iron Gym is often a good chin-up bar; it performs exactly as advertised. It is very easy to assemble, use, and attach and remove from a doorway. It seems very stable, and I’ve no problem believing it could support the claimed 300 lbs.
Some issues to keep in mind:
It sits a little as well low to be efficient for dips, but putting your feet on a low stool helps with that trouble.
Apparently (according towards the ad copy) the ab straps are now incorporated from the box–they were not incorporated when I ordered mine from Amazon, and shipping is an additional eight dollars for the straps. Bummer.
Assembly is very straightforward, but you would like to ensure everything is tightened down, or the bar will feel unsteady, particularly when used for push-ups and dips. But be careful not to over-tighten the bolts that go through the plastic brace–it looks like it would be fairly uncomplicated to ‘strip’ the unreinforced square bolt holes in the plastic brace.
When assembled, the total cross bar length is just a hair under 37″ broad. In addition, a plainly visible metal safety clip has being installed (by hand, no screws required) between the top in the door frame and the wall. Just a couple of points to think about previous to choosing location.
Assembly was a breeze and took about 10 minutes. The piece that mounts towards the back from the door jam is plastic so I was a bit of weary of whether it would hold up properly or not. I did a couple slow pullups making use of the different positions to be sure it wouldn’t fall apart on me and then did some reps also it feels fairly solid. I’m 180 lbs and it held good, and supposedly can hold up to 300 lbs. It has grips and handles for that several several of pullups and chinups, which is what drew me to it over the other types I looked at. It can also be utilized for pushups, dips (despite the fact that not extremely successful as you can’t get incredibly low), and situps making use of the doorway.
So, the a single caveat I have using the Iron Gym is that it really does not offer a “wide” grip for taller/wider grip individuals like myself. The “wide” grip will be as extensive as your door frame’s opening width. But, this fact was obvious to me prior to I bought the item (just look at the photos). Nonetheless, the three variable grips offered (broad, inner and arched bar) are perfect and enable for a fantastic workout.
If you might be heavier in build not to worry. I weigh in at a solid 250 also it supports my weight just good. Ensure that you tighten all on the screws with a real wrench and not the 1 that’s supplied by the organization if you would like to make sure that the bar is stable. If you have low doors be prepared to fight gravity a minor much more too. That’s not necessarily a bad thing…just makes you work harder. I would recommend this merchandise along with all the ideal push-up. Also, it is possible to order the ab straps with all the pull-up bar…I didn’t have to pay any extra shipping but I study that somebody else that commented on here did…just examine the good print first and know what you happen to be obtaining and you won’t be disappointed.
A difficulty is that when trying to do pull ups with all the vast arm grasp, your arms will rub against the sides in the door frame. This does not retain you from undertaking wide-arm pull ups, but it may be a small annoying.
For chin ups and pull ups using the inside grips, it functions well. And it performs quite nicely for sit ups.
I tried a push up with it and decided against it mainly because if it happens to break while doing a push up you could break your wrists (even although it would probably maintain up, I don’t believe the benefit is worth the risk).
Even although this is really a decent product for the cost (and is strong sufficient to maintain me at 250lbs), I consider you will discover far better items out there (they may possibly price a little much more). The Power Trainer Pro Power Trainer Pro Looks like it may be far better since it has the handles sticking out away from the door frame (may eliminate the issue where the arms hit the door frame) but according to the reviews, it may possibly not be as sturdy as this item.