Our species is tough, resilient and durable. Human expected average lifespan is now about Eighty years for most developed nations, along with more centenarians each year. Increasing scientific, biological and medical knowledge is showing us all that there are actually more factors than the easier apparent short-run results of healthy diet and stress. There are also important (and often subtle) long-term issues that should be considered
For example, there is a generally accepted minimum daily Vitamin C intake necessary to prevent scurvy. Once we thought that this minimum amount was all that anyone needed. Subsequent scientific studies showed us that increased Vitamin C intake had significant health and well-being benefits.
The cycle for getting scurvy is measured in months. There is a longer general health cycle in play, measured in years, which calls for higher vitamin C daily allowance levels.
There are still longer cycles of nutrient deprivation and lifestyles involving many different nutrients, phytochemicals, antioxidants, etc. These deprivations can lead to diabetes, circulatory problems, heart disease and maybe alzheimer’s disease and others.
We also know now that numerous pollutants (like lead) and certain substances found in processed foods (like trans fats, nitrates and certain preservatives) have long-term life-shortening effects on us humans.
All this pushes us to avoid artificial drug solutions and move toward more natural cures.
Understanding this at this time makes it possible for us to effectively avoid fibroid surgery, chose the best psoriasis diet and benefit ovarian cyst removal with great results..
Development marches on, bringing new understandings and hinting at brand new opportunities every day. As investigators continue to unravel the secrets of how our body chemistry really works, at the molecular level, our viewpoint along with our capabilities to further improve and prolong human life are continually improving.
DISCLAIMER: I hope this helps, but please note that I am not a doctor so you should consult with your physician before taking any medical advice from the Internet.
By- Horace Houseman